Spend some time Living, Moving and Being with Tami Link in the sanctuary of our Grace sanctuary.
This unique class is a blend of classical yoga poses and mindful, creative exploration of movement, woven together with the breath and built around a contemplative or meditation practice. Along with the contemplation/meditation inherent in yoga, other practices from wisdom traditions including mindfulness meditation, compassion meditation and Christian contemplative practices will be integrated into classes.
Click here to learn more about Tami Link, Certified Yoga and Pilates Instructor, and
Certified Massage Therapist at Live ~ Move ~ Be.
Optional suggested donation is $5 - $15.